I came to this work through my own healing first.
Hi, I’m Amy.
I didn’t come to this work because I had healing all figured out.
I came to it because I needed it.
My own life has asked me, again and again, to learn how to come back into my body. To listen differently. To understand what was underneath the patterns, the survival responses, the grief, the relationships. The things I could understand intellectually but still somehow kept carrying. Kept repeating.
The modalities I share today grew out of the practices that supported my own healing and integration over more than a decade.
And it is truly my honor to serve.
I believe your body is communicating.
I don’t believe healing is about fixing everything that’s “wrong” with you.
I believe there is intelligence in the way your body has learned to protect you.
My work brings together somatics, nervous system awareness, energy work, sound, meditation, plant medicine, and integration. Not because everyone needs every modality, but because there isn’t a formula for being human.
We listen for what is truly there.
We get curious.
We slow it down and make room for what has been asking to be felt.
And little by little, you learn to hear your own body again.
The work I bring with me:
Trauma-Informed Somatic Practitioner + Reiki Master/Teacher + Herbalist + Sound Practitoner + Writer + Human
My study is ongoing, particularly in the areas of human consciousness, the nervous system, trauma, mind-body medicine, Quantum Mechanics, and plant medicine. I’m endlessly curious about what it means to be human, and there is always more to learn.
Outside of this work, you’ll usually find me with my hands in the dirt…
Land. Plants. Ocean. Writing. Bare feet. Sand. Regenerating Soil. Animals. Listening to anything from Punk Rock to Beethoven. I love to be alone… and I love to be gathered in love.
